Holey Donuts
Holey Donuts
First Watch’s Holey Donuts are a warm, pillowy celebration of morning indulgence. Light, airy mini donuts are fried to a perfect golden finish, then generously dusted with powdered sugar for a classic sweet coating. They arrive at your table fresh and warm — served with a side of seasonal jam that adds a bright, fruity counterpoint to the rich, doughy texture. Whether you share them as a table starter or keep them all to yourself, the Holey Donuts are a joyful, crowd-pleasing addition to any First Watch breakfast or brunch.
The Holey Donuts have become a beloved fixture on the First Watch Sweet Sides menu. Arriving warm and freshly dusted, they deliver that irresistible just-fried donut experience in a conveniently shareable mini format — perfect for the table to enjoy together while the rest of the meal arrives. The seasonal jam pairing keeps the experience fresh and rotating throughout the year.
Price: $7.49 || Calories: 490 cal
Holey Donuts Nutrition Guide
| Calories | 490 cal |
| Calories from Fat | 162 cal |
| Protein | 7 g |
| Total Fat | 18 g |
| Saturated Fat | 4 g |
| Trans Fat | 0 g |
| Cholesterol | 30 mg |
| Sodium | 380 mg |
| Total Carbohydrates | 74 g |
| Dietary Fiber | 2 g |
| Sugars | 32 g |
| Added Sugars | 28 g |
| Iron | 2.1 mg |
| Potassium | 105 mg |
Holey Donuts Ingredients
| Enriched Flour Donut Dough | 310 cal |
| Frying Oil (Canola Blend) | 90 cal |
| Powdered Sugar Dusting | 55 cal |
| Seasonal Fruit Jam (side) | 35 cal |
| Eggs | 20 cal |
| Whole Milk | 15 cal |
| Yeast, Salt, Vanilla Extract | 3 cal |
Allergens And Nutrition Information
- Contains Gluten / WheatContains EggsContains Dairy / Milk✓ Nut-Free✓ Shellfish-Free✓ Soy-Free
The Holey Donuts contain wheat (gluten), eggs, and dairy (milk) as primary ingredients in the donut dough. They are not suitable for guests with celiac disease or wheat, egg, or dairy allergies. The seasonal jam served alongside is typically fruit-based and free from the top allergens, though ingredients may vary by season and location.
As with all First Watch menu items, the Holey Donuts are prepared in a shared kitchen environment where cross-contact with other allergens — including tree nuts, peanuts, and soy — is possible. If you have a severe food allergy or intolerance, please inform your server before ordering.
For complete and up-to-date allergen information, download First Watch’s official PDF Allergen Guide or call (941) 907-9800 Mon–Fri, 9 AM–5 PM EST, or email customercare@firstwatch.com.
Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.
This information was provided by a third-party consultant, MenuTrinfo, to help give our guests the tools to make an informed decision. For more detailed nutrition and allergen information, please download our PDF guide.
If you have a question about a specific item on our menu, we invite you to call us at before you visit the restaurant so that we can assist you. Simply call (941) 907-9800, Monday through Friday (9am – 5pm EST), or send us an email to customercare@firstwatch.com. Please allow at least 3 days for us to investigate your inquiry.
